Bespoke Health & Fitness Plans, designed to work with you, to reach your goals.
Potential Fitness was founded by Baz Salih. Baz has made the transition into personal training after playing semi-professional basketball for 6 years, a period in which he kept his body in peak physical condition. He continues to challenge himself, constantly thriving to improve.
He has a passion to inspire people to develop and maintain a healthy lifestyle that is easily sustainable throughout their daily lives. He is hard working, professional and extremely motivated.
Level 3 Register of Exercise Professionals Certified, he can supply the motivation and support to help you reach for your goals! He creates bespoke Training Programmes specific to individual clients needs.
+44 (0) 7840 139714
Mon - Fri 4.00pm-8.00pm
Sat 10.00am - 5.00pm
Sun 10.00am- 3.00pm
All Packages will be tailored to your needs and commitment to help you reach your goals.
Every programme is personalized because I understand that everyone is different and we all require specific styles of training. After the consultation I will assess your body for muscle imbalances, hormonal imbalances, core strength, body composition, cardiovascular fitness, muscular strength ect. so I can develop the right type of programme for you. Below are some package layouts that I provide.
Body fat burner
This programme is completed over 6 weeks, 12 sessions total. It is run as 2 sessions a week. Each week a goal will be set. This programme layout is especially useful if you have very little time to commit to going to the gym. This programme will include 2 phases
This programme is completed over 8 weeks, 24 sessions total. It is run as 3 sessions a week and it is specific to the individual to increase total lean muscle. This programme will include 2 phases.
This programme is designed for athletes that want to progress through their sport and gain an advantage over the opposition. It runs for 6-12 weeks. With a minimum of 3 sessions a week. This programme will include 3 phases.
Don't Hestitate, Get a free consultation now.
If you have any further questions, or just want to have a chat, please feel free to give me a call on +44 (0) 7840 139714, drop me an email at email@example.com or use the contact form below.